Join us on DECEMBER 7th!!!

Where can you take an African Dance class with LIVE DRUMS, a Pilates class, a Yoga class, and see a clever new short play all in one night...and for only FORTY BUCKS?  Why, at Velocity's Winter FUNdraiser, of course!

Join us on December 7th for one or all of the following classes.  Get in shape, get enlightened, and give your funny bone a workout, all while helping Velocity fund our 2008 season.  Choose one class for $20, or get all four hours of classes and entertainment for only $40!!

To reserve one of only 25 spaces per session, email Rainbow Dickerson at rcestlebeaumonde@aol.com or give her a shout on 240-731-7247.

Here's what we have in store for the night:

6-7pm
Power Pilates with Leslie Michelle Williams.
Strengthen and lengthen your core muscles in a fun, basic pilates class.  Fitness expert Michelle Williams is the former Pilates Director for Crunch Fitness and current Group Fitness Coordinator for Crunch Soho and 13th St.

7:15-8:15
Third Eye Yoga with Jess Gronholm
Take away the sense of sight - and take your practice to the next level in this hour long Vinyasa-based class.  With the aid of an eye mask, students feel, rather than see their way yoga postures for a 20 minute segment.  Students will learn to let go of their inhibitions and let their inner yogi shine.  Jess Gronholm has taught internationally and is the current Yoga Director for Crunch.  Jess has appeared on numerous television programs and in magazines discussing the health benefits of yoga.

8:30
"Mr. Pringles 1:00" by Robb Willoughby
A devilishly clever short Directed by Kimberly Bailey
Featuring Marc Santa Maria and Aaron Zook
An awkward divorce attorney has a rather stressful appointment to negotiate the separation terms of the most powerful, although unlikely, gay couple known to mankind.

9:00
African Dance w/Live Drums with Kimani Fowlin
Feel the tribal rhythms in this hot and wild dance class.  You will learn the basics of African Dance with Kimani Fowlin, dance company member of Soulworks, Harambee Dance Company, Umoja, and Sewe Dance and Drum Company.   She currently teaches dance at Rutgers, Crunch and Community Works.

Location:  The Far Space  519 W. 26th Street